Stated plainly.
One coach, one-to-one, weekly billing. Choose a session length, then a weekly rhythm — or train ad hoc with a session pack.
Weekly memberships
| Membership | Frequency | 45-minute sessions | 30-minute sessions |
|---|---|---|---|
| Standard | 1 session / week | $126 / week | $97 / week |
| Advanced | 2 sessions / week | $218 / week | $163 / week |
| Premium | 3 sessions / week | $312 / week | $238 / week |
| — | 5 sessions / week | $500 / week | $400 / week |
Session packs
| Pack | 45-minute sessions | 30-minute sessions |
|---|---|---|
| 5-session pack | $535 | $415 |
| 10-session pack | $1,039 | $784 |
Online coaching
| Tier | Check-in | Rate |
|---|---|---|
| Standard | Monthly check-in | $60 / week |
| Premium | Fortnightly check-in | $85 / week |
The two online tiers are identical in substance — the only difference is how often you check in with Isaac.
Included with every membership
There are no tiers of service here — every client receives the full practice. What you choose is how often we work together.
Assessment
- Monthly measurement and goal tracking
- Posture assessment and correction program
- Squat, bench and deadlift technique assessment and correction program
Nutrition
- Nutritional analysis
- Dietary plan
- Supplement guide
Recovery
- Personal stretch program
- Access to the stretch library
- Discounted physiotherapy and supplements
Optimisation
- Access to DNA testing
- Complimentary private e-books
Access
- The Furlani Fitness app — programs, nutrition and measurements
- A private network of clients and professionals
- Secure client login
Sessions are 30 or 45 minutes, one-to-one. Packs are booked ad hoc. Four sessions per week is arranged by consultation.
Billed weekly by direct debit (Ezidebit) or bank transfer. Bitcoin accepted.
Guests referred by a current client receive a complimentary consultation and session. Clients receive three complimentary sessions when their referral joins.
Not sure which option fits?
A consultation settles session length and frequency against your goal, schedule and budget — before any commitment.