The same practice,
delivered anywhere.
Programming, nutrition and weekly review from a coach with 11 years of one-to-one practice — through the Furlani Fitness app, wherever you train.
Who this is for
Online coaching suits people who train capably on their own but want the thinking done properly: a program built from assessment rather than a template, nutrition matched to the goal, and a coach reviewing the data every week. It also suits travellers, interstate clients, and those whose calendars won't hold a fixed session time.
How it works
The engagement starts the way everything at this practice starts — with assessment. Your goals, history and constraints shape the program; the program, nutrition targets and measurements are delivered through the Furlani Fitness app; and each week your training and data are reviewed, with the plan adjusted accordingly. You are never left running a stale program.
Tiers
| Tier | Check-in | Rate |
|---|---|---|
| Standard | Monthly check-in | $60 / week |
| Premium | Fortnightly check-in | $85 / week |
The difference between the tiers
One difference, honestly stated: the cadence of your check-ins. Premium clients review with Isaac fortnightly; Standard clients monthly. Everything else — the programming, the nutrition work, the adjustments against your numbers — is identical. You are not paying for withheld features; you are paying for more of Isaac's time and attention on your case.
If your training benefits from a shorter feedback loop — a specific deadline, a stubborn plateau, a phase where things change quickly — Premium earns its keep. If your programme is stable and you simply want expert oversight, Standard is the right amount.
Start with the assessment.
Tell me your goal and how you currently train. The first conversation settles whether online coaching fits — and which tier earns its keep.