Evidence-led writing on training, nutrition, nootropics and health optimisation from Isaac Furlani, personal trainer in Brisbane CBD.https://www.furlanifitness.com.au/en-auhttps://www.furlanifitness.com.au/post/nootropics/https://www.furlanifitness.com.au/post/nootropics/Nootropics are the bleeding edge of mental performance enhancement. But what are they exactly?Thu, 25 Aug 2022 04:09:13 GMThttps://www.furlanifitness.com.au/post/biohacking/https://www.furlanifitness.com.au/post/biohacking/What is biohacking, is it legal, and why are the world's extremely high performers obsessed with it?Wed, 09 Feb 2022 00:03:10 GMThttps://www.furlanifitness.com.au/post/why-personal-growth-matters/https://www.furlanifitness.com.au/post/why-personal-growth-matters/Some people are seemingly obsessed with personal growth, and learning to be 'their best selves'. But is it really worth the trouble?Fri, 04 Feb 2022 23:13:27 GMThttps://www.furlanifitness.com.au/post/the-sinch-method-for-page-flagging/https://www.furlanifitness.com.au/post/the-sinch-method-for-page-flagging/The SINCH method allows me to categorise my references for more efficient and effective future use.Fri, 04 Feb 2022 05:45:58 GMT