45 minutes
Ideal for muscle gain alongside fat loss.
- 5 sessions / week $500/ wk
- 3 sessions / week $312/ wk
- 2 sessions / week $218/ wk
- 1 session / week $126/ wk
One-to-one coaching.
Choose a session length, then a weekly rhythm that works.
Every membership includes the full practice. Choose how long, and how often.
Ideal for muscle gain alongside fat loss.
Ideal for focused fat loss.
There are no tiers of service here: every client receives the full practice. What you choose is how often we work together.
From the first assessment to the weekly adjustments, everything's done by Isaac using a decade of custom built solutions.
A four-level performance and recovery facility in the heart of Brisbane CBD.
Packs are booked ad hoc.
10
sessions
5
sessions
The two online tiers are identical in substance. The only difference is how often you check in with Isaac.
Premium
Fortnightly check-in
Standard
Monthly check-in
Request a consultation A complimentary consultation, 30 mins.
I've went through over a dozen PTs in Brisbane and all over. Honestly, whatever he's charging at the moment, it's too little and I don't even check the fee anymore, I just pay him.Cheyne
10/10 - came to me highly recommended by other fitness professionals and has been absolutely worth it. […] Isaac is super positive and patient, has a ton of knowledge in all things fitness and nutrition and through his tailored programs has helped me to achieve some incredible results.Todd
Isaac is very knowledgeable, continuously staying up to date with information and research studies to provide his clients with the best advice and training. […] Thanks to Isaac I have been injury and pain free while strengthening my body […] I have achieved more with him than I ever could on my own.Stephanie
The 30-min option is great for focused fat-loss work and people newer to training.
The 45-minute option allows the volume needed for muscle gain alongside fat loss, and also gives us more time to learn more complex movements.
Which one suits you depends on your goal and time budget. During the consultation we can clarify and ensure it fits you properly first.
Clients train between one and five times per week, depending on their goals, schedule, deadlines, and budget. People usually maintain a consistent weekly rhythm, but a few also change times week to week.
Coaching is billed weekly by direct debit through Ezidebit, or by bank transfer. Bitcoin is also accepted. Session packs are purchased up front and booked ad hoc.
No. Training with Isaac does not require a separate gym membership, and you are welcome to use the recovery facilities, sauna, steam room, snow room, massage chairs, and pools after your session.
Sessions can be rescheduled with at least 12 hours' notice (subject to calendar space) and cancelled with 24 hours' notice. Pausing, for travel or a heavy fortnight, just needs a text or email. Refunds apply to packs that have not been started and sessions that have not been delivered.
Yes. A guest referred by a current client receives a complimentary consultation and session, while the referring client receives three complimentary sessions when their referral joins.
A complimentary consultation (30 mins) helps us establish your goals, history, and constraints, then settle the right format before any commitment.